Hands up if you wish you had more energy or if you would love to wake up in the morning feeling refreshed and ready to go. My guess is that most moms I know have their hands straight up in the air. Why is it that we constantly feel tired, sluggish and a little stressed? I'm sure its a jumble of different reasons for each of us.
I can pinpoint mine:
I've been trying to find ways to battle all the things listed above for the last few years. Stereotypically, since having my first child in 2009, I have elected to bump myself on the priority list and have ended up on the bottom. I have finally found something that is helping me reverse the last few years of ignoring my health.
Today is 'Day 11' on a new nutritional program I was introduced to by a fellow momstown mama, Alana Lees. And I am so excited to say that all four of the things mentioned above are being addressed and I have already seen tons of improvement!
In the last 11 days I have been:
An added bonus has been weight loss and the loss of inches (6.5 inches!)…and I promise you, I'm not starving in the least. I couldn't keep up with my family, my business, my life if that was the case! And in fact, I have tons of energy.
Bottom line…I feel GREAT. Better than I have in a long time. A shout out to Alana who has been a great resource through all of this by answering lots of questions and offering encouragement. If you are ready to feel better, I do recommend connecting with Alana (email@example.com). Her new health and wellness movement is 'transFIRMing' lives all over Oakville. You can find her on Facebook at Your Life’s Calling where you can also enter for a chance to win some of this amazing nutritional superfood. I know she'd be happy to chat with you if you have any questions at all.
I'll be posting again on 'Day 30' of the program and know that I will have even more good news to share.