I was on the hunt for more vegetarian recipes to work into our dinner rotation. This recipe has a great flavour and its fabulous to get a yummy meal on the table so quickly. Perfect recipe for a busy weeknight.
By Kelly Hodgson
Black Bean And Corn Quesadilla Recipe
Organic Baby Food Delivered In Halton, Peel & The Greater Toronto Area From Fressy Bessie
Once a baby is ready to start solids, parents embark on a decade long (probably longer!) strategy revolving around teaching children to love foods that fuel their bodies and enjoy the taste of healthy foods. Read about how Fressy Bessie can help your child develop a taste for the fresh, authentic flavours of all the wonderful, natural foods available.
By Kelly Hodgson
Creamy Bowtie Pasta With Sausage And Tomatoes
With the cold and snowy winter we’ve had, its pretty hard to resist comfort food that warms your belly. This meal makes great leftovers too!
How To Raise A Healthy Snacker
Providing food for your children is an all day, every day task. Here’s my advice on how to get your kids into healthy snacking habits.
By Dr. Michelle Peris, ND
Feta Cheese and Spinach Stuffed Chicken With Roasted Red Pepper Pesto
A chicken recipe that may look fancy but is really not that hard to make. And this is a nut free pesto recipe too.
Small Business Week Feature – Your Life’s Calling
Your Life’s Calling is an Oakville company focused on helping everyone live their best life. Read more about how Alana Lees got started and how you can join her growing business.
Eating For Energy & Optimum Health
They say it takes 21 days to break a habit. 30 days has certainly charged many of mine.
Why Am I SO Tired?
There are so many changes after you have a baby, but among them, the most popular concerns shared with Dr. Michelle Peris is fatigue.
Sugar Free Chocolate Chip Cookies
Okay yes, there is obviously sugar in chocolate chips, but there is no sugar in the ingredients list and these are so yummy and kid approved.
Quinoa Greek Salad Recipe
Even people who say they don’t like quinoa will like this salad!
